ADULT LEARN-TO-SWIM
We believe that every person should know water safety, regardless of age. Our Adult Learn-to-Swim program embraces learners of all ages in a progressive, skill-based, direct curriculum, fostering confidence and independence.
PROGRAM DESIGN & STUDENT RATIOS
MLAC puts the safety of its swimmers first and values quality instruction with low teacher-to-swimmer ratios, especially for those just getting acclimated to the water. Class sizes are therefore kept small for safety and to create the best learning environment.
If a session is full at the time of registration, please put your swimmer's name on the waitlist. We monitor the waitlist frequently and try to place children in a session as soon as space becomes available. If you have a question about the waitlist, please reach out to Coach Leslie Becki (coachleslie@mlacswimming.com) for an update.
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Our Adult LTS program is designed utilizing the framework guided by the US Masters Swimming.
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PROGRAM LEVELS
BEGINNER
WATER SURVIVAL
Swimmers in the Beginner Level will learn basic swim skills (entering the pool safely, bobs, blowing bubbles, floating, treading) & gain confidence in the water.
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Basic aquatic skills (floating, treading water)
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Stokes needed to become water competent and reach safety
FITNESS
MOVING ALONG
Prerequisite: must demonstrate ability to swim 25yd freestyle with some foundational knowledge of backstroke and breasstroke
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Stroke development
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Focus on fitness for health benefits and personal enjoyment of swimming
NOVICE
IMPROVING SKILLS
Students will learn how to feel comfortable in the water & safely enjoy it.
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Improved aquatic skills
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Learn four basic strokes
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Diving into pool from side
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Flipturn progressions
WINTER 2026
SESSION
$155 per student for 5 classes
CLASS SCHEDULE // BEGINNER - MONDAYS
8-8.40PM
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January 12
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January 19
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January 26
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February 2
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February 9
CLASS SCHEDULE // FITNESS - WEDNESDAYS
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January 14
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January 21
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January 28
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February 4
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February 11
CLASS SCHEDULE // NOVICE - TUESDAYS
8-8.40PM
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January 13
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January 20
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January 27
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February 3
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February 10